The workplace is where most people spend a substantial portion of their lives. It plays a crucial role in shaping our mental wellbeing. Forming positive workplace habits is essential for maintaining good mental health.
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As we progress professionally, our lives become increasingly intertwined with our jobs, employers and employees. Therefore, it is essential that we create a mentally healthy work environment.
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Asking for feedback at work is an important way to improve and grow in your role.
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Using your initiative at work is a valuable skill that can help you stand out as a proactive and resourceful employee.
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Managing worries around job security is important for maintaining your mental well-being and overall quality of life.
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