No matter how relaxing or fun filled the weekend has been, the ‘Sunday Scaries’ often creep up on us and fill the final hours of the weekend with a sense of dread and anxiety. Here are our top tips for combatting Sunday night anxiety.
Mental Health Awareness Week is an initiative led by the Mental Health Foundation to shine a light on mental health. This year’s particular theme is #tohelpmyanxiety and it takes place between 15th and 21st May.
Social media has become an integrated part of everyday life for many individuals, but can it impact your future job prospects?
Burnout can be described as a state of mental and physical exhaustion. Burnout can be prevalent in various ways and be caused by various factors both inside and outside of work.
So, you’ve found a job description you really like to look of, but you don’t have all the requirements for the role. But do you need to fulfill every element of the job description in order to be successful in your application?
